doubleyoga
书迷正在阅读：The story of Babys breath , 鬼说人言可畏 , 灰白墙旁的桃花树 , 不想飞了，只想留在你的巢 , 小蕾的星光糖蜜冒险 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 浮生若梦 , 园始缘灭 , 这扇门知道的太多了 , 双性被严厉管教的一生 , 一席 , 盗洛斯城
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands